Simply Calculate Your Daily Calorie Needs.
Would you like to know about what you can record in calories a day?
Then the calorie calculator is ideal for you, you provide the following data:
- your weight
- your size
- Your age
- Your gender
And then distribute your daily activities for 24 hours. From this data then becomes
Determine how many calories you consume a day.
What is that good for? Simply if you want to lose weight you should know when you eat enough.